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wow!! I tracked all my foods yesterday.. didn't even think I did that well with my eating b/c i have battered and FRIED catfish.. but I lost 2 lbs!!! can you believe it!! OMG! that's really exciting for me.. I was stalled out and my weight went up and down for about 5 days!! hooooray! for tracking my foods and working out on my Wii!
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91,4 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 23,4 kg.
Dieet gevolgd: Redelijk Goed.
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1014 kcal
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Vet: 71,41g | Eiwit: 73,90g | Kolhy: 22,32g.
Ontbijt: sausage, scrambled eggs. Lunch: brussel sprouts, steak. Diner: cheese, burger patty. Snacks/Andere: atkins. meer...
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3576 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 3 uren, Stilstaan - 5 uren, Dansen (Hoog Tempo, Aerobic) - 26 minuten, Rusten - 7 uren en 34 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,8 kg per week
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