Gewicht registratie (niet in logboek) voor 29 mei 2016
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148,6 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 12,5 kg.
Dieet gevolgd: Redelijk Goed.
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616 kcal
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Vet: 35,56g | Eiwit: 59,80g | Kolhy: 16,03g.
Ontbijt: Hawaiian Punch Sugar Free Singles To Go, Body Fortress 100% Premium Chocolate Whey Protein, PAM Original No-Stick Cooking Spray, Borden 2% milk single american cheese, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, Coburn Farms Large Eggs, Tapatio Salsa Picante Hot Sauce, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water, Great Value 100% Natural Green Tea. Lunch: Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, Lettuce, Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water. Diner: Intermittent Fasting, Great Value Bottled Water. Snacks/Andere: Hawaiian Punch Sugar Free Singles To Go, Bell Plantation PB2 Powdered Peanut Butter, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water. meer...
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3549 kcal
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Activiteit:
riding lawn mower - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 5,7 kg per week
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wannabhealthier's Gewicht Geschiedenis
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