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Big 40th birthday party this Saturday and I'm going to try and lose 10 lbs in six days. I don't know if this is going to work without my body going into starvation mode or I pass out. We'll see
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78,9 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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216 kcal
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Vet: 7,76g | Eiwit: 12,74g | Kolhy: 30,14g.
Ontbijt: Tea (Brewed), Fried Egg, 100% Whole Wheat Potato Bread, Banana. meer...
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2483 kcal
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Activiteit:
Fitnessapparaat (Matig) - 58 minuten, Rusten - 15 uren en 2 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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