Gewicht registratie (niet in logboek) voor 23 mei 2016
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148,7 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 12,6 kg.
Dieet gevolgd: Redelijk Goed.
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1269 kcal
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Vet: 82,24g | Eiwit: 82,27g | Kolhy: 50,78g.
Ontbijt: Kraft 2% Milk American Cheese Singles, Great Value 100% Natural Green Tea, Simply Organic Minced Onion, Coburn Farms Large Eggs, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Tapatio Salsa Picante Hot Sauce. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion. Diner: Tyson Foods Boneless Skinless Chicken Breasts, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Ranch Salad Dressing, Tone's Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning. Snacks/Andere: Snyder's of Hanover Mini Pretzels, Swanson 100% Natural Chicken Broth, M&M's Milk Chocolate M&M's, mac's original chicharrones fried pork rinds. meer...
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3863 kcal
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Activiteit:
riding lawn mower - 1 uur, Werken in de Tuin (Tuinieren) - 40 minuten, Rusten - 14 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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wannabhealthier's Gewicht Geschiedenis
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