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Belated Mother's Day celebration and son & granddaughter's birthday on Friday were my downfall. Didn't do well today either, but I will get back to my weight loss journey tomorrow!
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100,0 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 31,9 kg.
Dieet gevolgd: Slecht.
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1646 kcal
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Vet: 55,30g | Eiwit: 91,81g | Kolhy: 202,48g.
Ontbijt: Tap Water, Pink Lady Apples, Friendly Farms 1% Cottage Cheese. Lunch: Coffee (Brewed From Grounds), Tap Water, Laughing Cow Light Garlic & Herb Cheese Wedges, Mestemacher Whole Rye Bread, Split Pea and Ham Soup. Diner: Split Pea and Ham Soup, Kraft Singles Thin Slices, Kountry Boys Smoked Pork and Venison Sausage, Mustard, Rye Bread, Coffee (Brewed From Grounds). Snacks/Andere: Harry London Milk Chocolate Biscotti Clusters, Sundae Shoppe Vanilla Ice Cream, Nestle Crunch Candy Bars (Fun Size). meer...
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Gewichtstoename van 0,5 kg per week
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