Had a really good day today I made hamburgers and my lunch was the complete dinners and doing really good and it 203 and exercise have increased
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92,1 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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652 kcal
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Vet: 37,06g | Eiwit: 35,31g | Kolhy: 42,56g.
Ontbijt: Coffee with Cream. Lunch: Hormel Compleats Chicken Alfredo. Diner: Lean or Extra Lean Ground Beef or Patty. Snacks/Andere: Dasani Bottled Water (20 oz), Coffee with Cream. meer...
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Gewichtsafname van 0,8 kg per week
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Reacties
Three more lbs to Onederland!!! Proud of you! Keep up the great work!
20 mei 16 door lid: Mistybenner
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