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Vacation weight...
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57,2 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1001 kcal
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Vet: 44,83g | Eiwit: 56,62g | Kolhy: 94,76g.
Diner: Applegate Farms Organic Turkey Bacon, Onions, Lean or Extra Lean Ground Beef or Patty, Sweet Potato, Sargento Mozzarella Shredded Cheese, Thomas' Original Made with Whole Grains English Muffins. Snacks/Andere: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, 21st Century Fish Oil, Thin Crust Cheese Pizza. meer...
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1795 kcal
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Activiteit:
DVD 5681 steps 2.58 miles - 1 uur en 24 minuten, Rusten - 15 uren en 6 minuten, Slapen - 7 uren en 30 minuten. meer...
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Gewichtstoename van 1,3 kg per week
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 Reacties
Not bad! You enjoyed the food.
05 mei 16 door lid: warrenwinter
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Thanks guys I think it was the baileys, vodka, whiskey, and 1 3/4 michelob ultras!! Oh well ill sweat it off but... I need to turn it into muscle...
05 mei 16 door lid: Mistybenner
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It's all good! You are under goal weight, right!
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So may I ask, where you drank?
05 mei 16 door lid: warrenwinter
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You must have walked like crazy there... Plus you hit the gym! You are awesome- even when vacationing!!
05 mei 16 door lid: smartygirlCA
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I just drank one on the plane and (2)whiskey downtown and (8)baileys and the 1 and 3/4 Michelob at the strats. Dh doesn't drink and I didn't want to get tooooo crazy. 😆 if I was w others I'd have hit that bourbon bar at the Venetian for sure ;-) the bellagio looked like they have a nice piano bar in there.
05 mei 16 door lid: Mistybenner
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Smarty I logged 16000 plus steps a day while there!
05 mei 16 door lid: Mistybenner
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Intense! 16,000 steps? No wonder you are looking strong! Great pic by the way!
06 mei 16 door lid: smartygirlCA
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