|
I started my period and then got sick and so basically abandoned my diet. My heart is just not really into it this time around. I've at a little over 140 now. That means I've lost close to 25 lbs. I'm taking a win. I need to just start exercising now to tone up and hopefully lose the last 10 lbs. If no luck in that area, then I'll just buckle down and do the diet for real one last time. We'll see.....
|
63,6 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Slecht.
|
gewichtsbehoud
|