Gewicht registratie (niet in logboek) voor 29 april 2016
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96,6 kg
Tot nu toe verloren: 28,5 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1346 kcal
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Vet: 105,34g | Eiwit: 71,10g | Kolhy: 35,71g.
Ontbijt: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Avocados, Boiled Egg. Lunch: Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Sargento Colby Jack Cheese Sticks, Wholly Guacamole Wholly Guacamole Minis. Diner: Spectrum Organic Virgin Coconut Oil, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Birds Eye Pepper Stir Fry, Ground Beef (90% Lean / 10% Fat). meer...
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Gewichtsafname van 199,4 kg per week
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 Reacties
Nice...glad to see you've decided on a plan and back on track. How often do you weigh in?
29 apr 16 door lid: Sarah1950
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Lol well my scale is by the toilet ... so pretty much any time I use the bathroom ha ha ha ba !! I take the lowest cause if I fluctuate I know it's probably just water gaining a pound here or there can be explained... but a new low just means your doing well... right?? that's what I'm going to say anyway lol
29 apr 16 door lid: 8hunter6
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1/2 a pound more and I've lost an even 40!!
29 apr 16 door lid: 8hunter6
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Down down down you go....good thing you're close to the toilet! Lolol
29 apr 16 door lid: SjF60
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29 apr 16 door lid: Mistybenner
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8hunter6's Gewicht Geschiedenis
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