rontravis's Logboek, 28 apr 16

Boo-yah!!!!! Couldn't wait till Friday. I thought would be up after all the bs this week. Dr says the steroids and crap he put me on for this NEW gout attack IS going to raise glucose temporarily. Normally 100-15 lately was 171 yesterday! 130 this morning! But all is good, weight still going down, painkillers helping my knee....see yall on the flipside!
132,0 kg Tot nu toe verloren: 26,8 kg.    Nog te gaan: 40,3 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 28 april 2016:
800 kcal Vet: 37,20g | Eiwit: 29,32g | Kolhy: 66,09g.   Lunch: Publix Red Seedless Grapes, Oranges, Oscar Mayer P3 Portable Protein Pack. Diner: Mission Restaurant Style Tortilla Rounds, EZ Guacamole, Tracys Nachos. Snacks/Andere: Angry Orchard Apple Ginger Hard Cider. meer...
Gewichtsafname van 1,3 kg per week

9 Ondersteuners    Ondersteun   

Reacties 
Well done! I am rooting for you!! 
28 apr 16 door lid: Mom2Boxers
keep pushin through!!!!! fantastic loss! 
28 apr 16 door lid: 8hunter6
nice work 
28 apr 16 door lid: jimmiepop
Super loss. Great stuff. 
28 apr 16 door lid: JockoT
Nice drop. Way to hang in there! 
28 apr 16 door lid: Mistybenner
Good job! 
28 apr 16 door lid: HCB

     
 

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