Gewicht registratie (niet in logboek) voor 13 april 2016
|
98,9 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1415 kcal
|
Vet: 60,17g | Eiwit: 133,57g | Kolhy: 70,44g.
Ontbijt: Tomatoes, Kroger Eggs (Extra Large), Fage Total 0% Greek Yogurt, Coffee, Lactaid 100% Lactose Free Lowfat Milk. Lunch: Roma Tomatoes, Tomatillos, Onions, Stewed Pork Chop (Lean Only Eaten), Kroger Garden Salad. Diner: Mineragua Mineralized Carbonated Water, McCormick McMex Mayonesa with Lime Juice Mayonnaise, Broccoli, Trident Seafoods Salmon Patty, Plums, Skippy Creamy Peanut Butter, Celery. Snacks/Andere: Skippy Creamy Peanut Butter, Luna Luna Bar - Berry Almond, Coca-Cola Diet Coke. meer...
|
Gewichtsafname van 3,2 kg per week
|
 Reacties
13 apr 16 door lid: kpwcalories
|
|
|
Alright! Another pound gone!!
13 apr 16 door lid: jessberry
|
Way to go keep up the good work
13 apr 16 door lid: blkbear
|
13 apr 16 door lid: real_gone_girl
|
13 apr 16 door lid: SteelerMummeh
|
Thank you everyone!! I must stay on course.. It's working, I shall not mess with a good thing!
13 apr 16 door lid: smartygirlCA
|
Slow and steady wins the race
13 apr 16 door lid: Bannhut
|
13 apr 16 door lid: Sarah1950
|
I sent you a message, but I know being on a phone has its disadvantages. If you every get to full site, check it out.
13 apr 16 door lid: warrenwinter
|
|
|
Thanks my amigos.. I have to keep it up (that's the hard part!!! :)
Warren I saw the cute Sailor Moon costume pictures, I grew up on that cartoon when I would spend summers in Japan! It was wonderful seeing it again! What are those costumes- size zero?? Lol... Thanks friend!
14 apr 16 door lid: smartygirlCA
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
smartygirlCA's Gewicht Geschiedenis
|