Gewicht registratie (niet in logboek) voor 06 april 2016
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71,8 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: 100%.
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1225 kcal
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Vet: 90,44g | Eiwit: 46,55g | Kolhy: 18,22g.
Ontbijt: Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Pace Pico De Gallo, Smithfield Thick Cut Bacon, Fat burning salad dressing, Baby Spinach. Diner: Fresh & Easy Romaine Lettuce, Parmesan Cheese (Grated), Wal-Mart Boneless Skinless Chicken Breast, Kraft Classic Caesar Dressing, Pace Pico De Gallo. Snacks/Andere: Hillshire Farm Polska Kielbasa (2 oz), Spectrum Organic Virgin Coconut Oil, Coffee, Michelob Ultra Light Beer, Spectrum Organic Virgin Coconut Oil. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
Awesome for you!!!!!!!!!!!!!! you are almost there. way to go.
06 apr 16 door lid: Mr David k
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06 apr 16 door lid: newmooney
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06 apr 16 door lid: Moonfairie
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Nice drop. You are getting so close!!!
06 apr 16 door lid: Mousy1109
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07 apr 16 door lid: TheLovelyMrsG
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07 apr 16 door lid: Steven Lloyd
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Awesome!! Keep doing what you doing!!
07 apr 16 door lid: Crazywrites
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07 apr 16 door lid: John10251
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what kind of scale measures .4 or point anything?
07 apr 16 door lid: meldawson1
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09 apr 16 door lid: TheLovelyMrsG
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Mine also. I think it's time to buy a new one. Mine also keeps a record of my weight.
09 apr 16 door lid: kushyma
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My digital scale does, too. Hmmm...
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By the way - good loss for you!
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09 apr 16 door lid: warrenwinter
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Re Scales any suggestions on what to buy ...
09 apr 16 door lid: meldawson1
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TheLovelyMrsG's Gewicht Geschiedenis
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