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It seems like everytime that I start working on this weight going down, something comes up and sidelines me. I have to put my foot down and make this first priority.
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155,6 kg
Tot nu toe verloren: 34,9 kg.
Nog te gaan: 83,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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726 kcal
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Vet: 7,71g | Eiwit: 44,46g | Kolhy: 127,62g.
Ontbijt: Nestle Pure Life Purified Water (Bottle), Pepsi Pepsi. Lunch: Nestle Pure Life Purified Water (Bottle), Venison/Deer Steak, Onions. Diner: Nestle Pure Life Purified Water (Bottle), Potato Soup, Pepsi Pepsi (20 oz). Snacks/Andere: Beef Broth, Bouillon or Consomme, Nestle Pure Life Purified Water (Bottle). meer...
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7890 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, TV Kijken - 10 uren, Fitness (Gewichten) (Matig) - 1 uur, Wandelen (Snel) - 6,5 km/h - 1 uur, Huishoudelijk Werk - 2 uren, Slapen - 7 uren, Koken - 1 uur. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
It is really easy to become derailed. How about making yourself a priority, aim for a daily appereance, log all your food, be honest and kind with yourself and just take one step at a time. You can do this, for you, your health and your daughter :)
05 apr 16 door lid: schmetterlinge34
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05 apr 16 door lid: John10251
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