weight just stuck, oh well more water less diet pepci for me i guess
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89,8 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 34,5 kg.
Dieet gevolgd: 100%.
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678 kcal
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Vet: 42,91g | Eiwit: 62,65g | Kolhy: 9,70g.
Ontbijt: Butter Whipped (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Kroger Fully Cooked Bacon. Diner: Kirkland Signature Boneless Ham Steak. Snacks/Andere: Kirkland Signature Extra Lean Sliced Ham, Polly-O Part Skim Mozzarella String Cheese Sticks. meer...
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2754 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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Reacties
I am down to the last three diet pops then it will be a dilly dally roller coaster as I go though the withdraws hoping cutting out the diet pops will help me control some of the cravings I encounter in my head. No up no down is a win for me I hope you enjoy your days ahead.
01 apr 16 door lid: robinmachado
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i broke down and had a glass of diet pepci . my reward for digging in the dirt for 2hrs and job only 1/3 done . had a magnolia tree planted in the circle in front yard. now digging out rest of it (about 10ft circle) that is completely over run with grass and weeds and roots and used up dirt which i will add compost etc to revitalize . not sure what i'll plant as a boarder then mulch . it's going to take some time to do this. time i have since i retired , i need the exercise and this seems more productive than the gym.
01 apr 16 door lid: kathleenscanlan
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