|
happy Easter to everyone , hope everyone has a great day. more bacon this morning .
no rain at the moment guess i should take the opportunity to dig in the dirt. need the exercise anyway. feeling a little weakness with my eating plan . probably seeing too many chocolate eggs advertised. but i'll push through it. low carb is to be my life style period.
|
90,3 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 34,9 kg.
Dieet gevolgd: 100%.
|
|
980 kcal
|
Vet: 70,25g | Eiwit: 81,42g | Kolhy: 1,84g.
Ontbijt: Jimmy Dean Hickory Smoked Bacon, Coffee, Cream (Half & Half). Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Diner: Polly-O Part Skim Mozzarella String Cheese Sticks. meer...
|
|
2687 kcal
|
Activiteit:
Boodschappen - 30 minuten, Werken in de Tuin (Tuinieren) - 19 minuten, Harken - 1 uur en 4 minuten, Rusten - 14 uren en 7 minuten, Slapen - 8 uren. meer...
|
gewichtsbehoud
|