BrandyRelaxing's Logboek, 30 okt 11

Well I'm in the 250s, pneumonia wasn't how I was planning on getting there, but I'm there.

I still weighed in when I was fully dressed and with the towel still on my wet hair so I have a 2 pound buffer for next week, once I start exercising again, I'm hoping I'll build the muscle back (I'm sure I've lost over the last 3 weeks) and then keep losing fat while I gain back my muscle.

Anyways, off to my big grocery shopping outing for the day.
117,3 kg Tot nu toe verloren: 36,5 kg.    Nog te gaan: 27,0 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 2,4 kg per week

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Reacties 
Woot for the 250! Sorry to hear you've been sick though. :( I hope you get to feeling better soon. Fully recommend homemade chicken soup, does wonders when you don't feel well. 
30 okt 11 door lid: Jada Petsch
Get better soon. I endorse the chicken soup approach. Plus plenty of Vitamin C. 
30 okt 11 door lid: Fledgist
Congrats on the 250s! Hope you're back to 100% Brandy soon. 
30 okt 11 door lid: Helewis
Thanks all! I'm just hoping that once I'm healthy again, I don't gain any of it back... I just haven't been sick like this in a long time, so I don't really know how my body reacts once it's healthy. I fully expect to have to regain some muscle, so hopefully it will be offset by an equal amount of fat! :) 
30 okt 11 door lid: BrandyRelaxing
Yep not the way to get there being sick, but once you get back to your best you will keep it off I am sure......feel better!!! 
30 okt 11 door lid: Yvonne19

     
 

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