Asarver's Logboek, 21 mrt 16

.4 lbs away from being at 150!!! Praise God!

Though part of me is like holy cow, I've lost 13 lbs but still am not under 150 lbs. However, I was thinking this morning, this is going to be the last time I'm on this weight loss journey. No failing out now, no going back to my old ways, none of it. I'm sticking with it this time.

On April 1, it will be 4 months of healthier eating and exercising. This is usually around the time where my commitment starts to falter. I won't let it this time!

This week, I ran 4 times (even managed to get myself to run Saturday!) and played volleyball 3 times. This week, I'll be lucky if I can play twice, but I am going to try to run 5 times this week to make up for it.

I'm a little bummed, because the weather man reported rain Saturday. So we spent the day cleaning and being bums. IT NEVER RAINED. Then, here comes Sunday with this nasty misty rain in the air and cold freaking weather. Cold enough to not want to go out in, so we were bums this weekend. We did get out Friday night, which was nice. Got some new coffee, some kind bars and some wonderful smelling candles. :D

My goal for April 1 is 149 lbs, and with a little less than 2 weeks to go, I think I got this. I'm excited I was able to catch up this month. I'm hoping to get a little ahead in anticipation for our vacation in May!

I hope everyone has a wonderful week!
68,2 kg Tot nu toe verloren: 5,7 kg.    Nog te gaan: 11,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 21 maart 2016:
1397 kcal Vet: 51,56g | Eiwit: 79,34g | Kolhy: 162,35g.   Ontbijt: Starbucks Iced Caffe Mocha with Whole Milk (Venti), Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun. Diner: Green String Beans, Chicken Breast. Snacks/Andere: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, One A Day Women's Vitacraves Gummies, Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk. meer...
Gewichtsafname van 0,6 kg per week

25 Ondersteuners    Ondersteun   

Reacties 
You are doing amazing, keep up the hard work, you have such a great attitude. 
21 mrt 16 door lid: brucemcguigan
Thanks! 
21 mrt 16 door lid: Asarver
Wow that's awesome!!! Don't falter you can do it!!!! I'm rooting for you! Mwah 
21 mrt 16 door lid: Buttercup603
Hell yeah, you got this. 
22 mrt 16 door lid: doland
Sounds like you ar doing fantastic! I think it is good that you recognize 4 months is when your lifestyle change starts to get, you know, old. It sounds like you are exercising A LOT and in the habit, too, so I bet you will push through this time! Congrats on 13 pounds down - that is a great accomplishment!  
22 mrt 16 door lid: megmonster
You are already a winner, keep up the great work. 
22 mrt 16 door lid: brucemcguigan
Exciting to be within reach!!!! 
22 mrt 16 door lid: SjF60
That's great. Keep up the hard work. It pays off in the long run. 
22 mrt 16 door lid: Jodawg
Thank you everyone! Such encouraging words really brighten my day! 
22 mrt 16 door lid: Asarver
YAY - you are doing great this round! and closer to goal every day! 
22 mrt 16 door lid: HCB

     
 

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