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i'm tired of being fat
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91,6 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 36,3 kg.
Dieet gevolgd: 100%.
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1001 kcal
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Vet: 79,39g | Eiwit: 63,19g | Kolhy: 8,28g.
Ontbijt: Butter Whipped (Salted), Egg, Coffee, Cream (Half & Half). Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Strawberries. Diner: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Albertsons Grade AA Fresh Eggs (Large). meer...
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2376 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
no bacon today; scrambled eggs now i'm nauseated
16 mrt 16 door lid: kathleenscanlan
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I hear ya! Stay on plan!!!
16 mrt 16 door lid: Suzi161
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ya it actually is easier for me carbs etc are to me what alchohol is to an alcoholic; used to smoke and if i have even one i'll be back to a pack a day the next day (its happened)
so if i go off program ; i'll be off program for at least a year and everything will be undone and more .
16 mrt 16 door lid: kathleenscanlan
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kathleenscanlan's Gewicht Geschiedenis
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