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Haven't been able to hit the gym as often as I would like due to circumstances, but I will get back on that exercise horse a.s.a.p!! Good luck to everyone this week!
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77,7 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1354 kcal
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Vet: 97,62g | Eiwit: 89,23g | Kolhy: 26,98g.
Ontbijt: Fried Egg with Fat, Nescafe Classic. Lunch: Sweet Potato, Coconut Oil, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Roasted Grilled or Baked Chicken (Skin Eaten). Diner: Vinegar, Extra Virgin Olive Oil, Greek Salad, PnP Fresh Cream, Beef Steak. meer...
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gewichtsbehoud
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