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Another week, another pound! Even though I ate a little badly Saturday, a girl needs a cheat day every once in awhile.
I only was able to do volleyball 3 times last week (goal was 4) because a game was cancelled. This week the goal is 3, and while I may try and run Saturday, I may only run 3 times this week since I had to skip today. It was thundering pretty bad last night, and my legs were killing me, so I didn't get any sleep.
I hope everyone has an awesome week!
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68,9 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1174 kcal
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Vet: 41,76g | Eiwit: 76,39g | Kolhy: 127,05g.
Ontbijt: Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar. Lunch: Chicken Breast. Diner: Green String Beans, Chicken Breast. Snacks/Andere: Banana Bread, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roast Almonds, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar, One A Day Women's Vitacraves Gummies, Apples. meer...
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Gewichtsafname van 0,5 kg per week
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