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up again. really close to eucaloric I think.
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64,4 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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2088 kcal
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Vet: 78,86g | Eiwit: 82,11g | Kolhy: 273,44g.
Ontbijt: IHOP Simple & Fit Veggie Omelette with Fresh Fruit, IHOP French Vanilla Coffee. Lunch: White Bread, Jelly (All Flavors), Peanut Butter, Mashed Potato, Chicken Drumstick, White Rice, Brownberry Traditional Herb Seasoned Stuffing, Brownie, Wellsley Farms Provolone Cheese Slices, Steak-umm Sliced Steaks, Fred Meyer Hot Dog Bun, Grove Square Caramel Cappuccino K Cup, Imperial 39% Vegetable Oil Spread, Jelly (All Flavors), White Bread, Honey Nut Cheerios, Bananas, Oranges. Snacks/Andere: Pizza Pizza Pepperoni Pizza, Honey Nut Cheerios. meer...
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1664 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,8 kg per week
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apelmm's Gewicht Geschiedenis
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