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The downward trend continues. I am trying really hard to moderate my portions of "normal food" when I go to stuff on the weekends--out to breakfast, bonfire/hayrides, etc. I have some success with that--still not doing it perfect, but better than totally losing complete control.
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78,2 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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