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Made it through the holidays without gaining THank God!!!
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89,8 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1618 kcal
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Vet: 46,92g | Eiwit: 70,89g | Kolhy: 248,57g.
Ontbijt: old el paso soft taco, 99% fat free ground turkey. Lunch: weight watchers cream cheese, wheat bread, select harvest southwestern, green giant garden vegetable medley. Diner: wendys snack wrap, wendys chicken nuggets, baked potatoe, small chili wendys. Snacks/Andere: banana, quacker crispy oat bars, baked bbq chips. meer...
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2414 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Fitness (Minder Belastende Oefeningen) - 24 minuten, Rusten - 15 uren en 6 minuten, Slapen - 8 uren. meer...
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hotpynkgyrl's Gewicht Geschiedenis
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