Gewicht registratie (niet in logboek) voor 24 februari 2016
|
114,3 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,8 kg per week
|
 Reacties
Your on to something! Congrates!
24 feb 16 door lid: Judyrose1997
|
How do I delete a food I put in by mistake?
24 feb 16 door lid: denisefortner
|
Click on item scroll down and it gives you options to delete
24 feb 16 door lid: Tryinhardn2014
|
24 feb 16 door lid: denisefortner
|
I have joined this to try to lose weight as well as control my sodium intake. I had heart failure last month, and now I am trying to strengthen my heart as well as keep my sodium below 2000. It's harder than I thought!! I would also like to lose weight so my heart doesn't have to work so hard. I am now 149 lbs at 5'4" and would like to be at 130 lbs. I found that I was over my sodium before I even had a 1000 calories in. So, I have decided to be vigilant . I do not want to have a pacemaker implanted as well as a defibrillator. I only have to increase my EF by 5%. I know it's possible.
24 feb 16 door lid: denisefortner
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Lovelylori's Gewicht Geschiedenis
|