Asarver's Logboek, 22 feb 16

I feel awesome this week. I ran a total of 4 times, and played volleyball 3 days! I also ran and played volleyball today, so I'm not sure whether to count that in this week's total or next.. but that's besides the point ;p

Now, I'm a little off track for my weight goal for March 1 (by 4 lbs D:), so I cannot cheat this week. No little chocolate pieces hidden, and I can't have too many snacks. I definitely won't lose 4 lbs in one week, but I can get closer to my goal. :)

I've decided my 10 lb weight loss reward will be some more work out clothes. I only have 3 gym shorts right now, and it's not enough!

Well, I hope everyone has an awesome week! :)

70,9 kg Tot nu toe verloren: 3,1 kg.    Nog te gaan: 14,2 kg.    Dieet gevolgd: Redelijk Goed.

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1224 kcal

Vet: 46,81g | Eiwit: 39,60g | Kolhy: 171,64g.   Ontbijt: Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Shepherd's Pie with Beef. Diner: Panda Express Orange Chicken. Snacks/Andere: Emerald Raspberry Glazed Almonds, Emerald Cocoa Roast Almonds, Apples, One A Day Women's Vitacraves Gummies, Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk. meer...