Not sleeping well. Stressed again. Things not going the way I would like them to down south. All I can do is damage control. Keeping perspective can be very difficult, but fortunately there are some professionals down there that I can trust though they con't change what needs to change either. I think I'll be moving one of my parents again this year sometime. Funny how you can do everything you can and a person can just up and thwart your efforts to protect people.
Anyway, the discipline of lifting and watching what I eat is of great value. It's a routine that goes with me even when I'm forced to travel in stressful circumstances. For now, it will be forcing me to eat enough when I'm having to deal with issues that are essentially out of control. Faith - Persistence - Resolve. My watchwords.
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85,5 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2763 kcal
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Vet: 147,70g | Eiwit: 205,91g | Kolhy: 166,24g.
Ontbijt: British Columbia spartan apple, Cheddar Cheese, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: White Bread, Butter, Egg. Diner: Baked Potato (Peel Not Eaten), Beef Steak. Snacks/Andere: 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Bananas, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. meer...
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Gewichtsafname van 1,3 kg per week
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Reacties
I hear ya! I relate to the stress. It never seems to go away, does it? Go with your gut and do what you need to do. I have my mom here with me and don't have to deal with dad. Hugs!
17 feb 16 door lid: Mom2Boxers
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Remember, a bad day doesn't mean a bad life - this too shall pass!
17 feb 16 door lid: Majorellen
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Praying for your situation!
17 feb 16 door lid: Mousy1109
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So once again sending blessings and good things for you and your parents. I don't know the situation but having dealt with my own parents, realize that things can be very difficult....wish I could be of more help but prayers are all I have.
17 feb 16 door lid: Kathryn1922
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Raising children is far easier. :|
17 feb 16 door lid: northernmusician
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The role reversal between parent and child is certainly difficult. Bless you for all you do for them.
17 feb 16 door lid: rhontique
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17 feb 16 door lid: Mom2Boxers
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My parents are still relatively healthy and independent, I'm happy to say. But a few years ago my Grandmother was living out her last years in a rest home. I took my guitar up to play her a couple of songs and next thing you know she had all her old friends gathered around to listen to me. I played basically every tune I had music for, and Grandma was flitting around like the Queen Bee. Literally 7 days later, I played one of those songs at her funeral. I was so grateful for the impulse that led me to take my guitar and go see Grandma. (Coincidentally, my band now plays at rest homes regularly, about 6 shows a month.)
17 feb 16 door lid: jamesmagruder
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What a lovely thing to do, jamesmagruder!
17 feb 16 door lid: Mom2Boxers
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Outstanding watch words. Hang in there...
17 feb 16 door lid: John10251
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Sometimes you have to give up being President of the Universe and just let go. Things will work out the way they are supposed to. You'll be in our prayers.
17 feb 16 door lid: Bowdies Mom
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you're a good man for taking care of them. I can only hope my boys will look out for me when I'm older like you do.
17 feb 16 door lid: 8hunter6
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Funny how life keeps throwing us these curves...Hang in there.
17 feb 16 door lid: iulani
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You guys are the best. Talked to a support worker down south and she has confirmed the path I am choosing to take as the best and only real option. Nice to hear that. Again, thank you all.
17 feb 16 door lid: northernmusician
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Happy to hear that you have a reliable support worker....that could be the most important person in this situation.
17 feb 16 door lid: Kathryn1922
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There is always one culprit who will try and ruin the day for you. Remember, if you do all you can do and there is no way for you to change something, don't worry about it! All that does is drag you down. so: DON'T WORRY 'BOUT IT!
17 feb 16 door lid: SheaDlady
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Shea, I'm still working on that. Work in progress.
17 feb 16 door lid: northernmusician
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Northern, Faith-Persistence-Resolve are EXCELLENT watchwords right now IMO. Sometimes when everything else in our worlds seems out of control, being able to have control and stability in one area of our life helps. It creates a little piece of normalcy that can be a rock to cling to. I know you'll make the best of all possible decisions. My best wishes to you. I know what you're doing is tough.
17 feb 16 door lid: Vickie 5966
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My thoughts and prayers are for you - good luck, it sounds like you must be on the right track according to your support worker - so good for you!!
17 feb 16 door lid: FrankieBluEyes
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