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First thing I did this morning is weigh myself so that I have an accurate starting point for the year. A little sad that I gained the little bit of weight that I had lost, but it will be gone in no time.
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101,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: Redelijk Goed.
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2357 kcal
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Vet: 110,86g | Eiwit: 71,64g | Kolhy: 308,35g.
Ontbijt: Scrambled eggs, Pepsi (20 oz), Diced Ham. Lunch: Deli Fresh Combinations Turkey & Ham, Pepsi (12 oz). Diner: Pepsi (12 oz), Tortilla Chips, Guacamole. Snacks/Andere: Jello Pudding. meer...
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2907 kcal
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Activiteit:
Autorijden - 15 minuten, Rusten - 6 uren, Slapen - 8 uren, Zitten - 9 uren en 45 minuten. meer...
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Gewichtstoename van 12,7 kg per week
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 Reacties
Don't be discouraged. It is a new year for new beginnings. Stay on track.
01 jan 10 door lid: Krissy93
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I 2nd what Krissy said! We're all in the same kind of boat, which is why this site is such a good platform for support.
02 jan 10 door lid: MsWahine
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Thank you for the support ladies.
02 jan 10 door lid: dameons kitty
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dameons kitty's Gewicht Geschiedenis
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