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I expected this... #sosad
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78,8 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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949 kcal
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Vet: 38,58g | Eiwit: 35,18g | Kolhy: 108,96g.
Ontbijt: Hard-Boiled Egg, Pineapple, Nescafe Classic. Lunch: Butter, PnP Butternut. Diner: Egg diet Salad, Green Peas (Drained Solids, Canned), County Fair Chicken Steaklets with Creamy Mushroom Sauce, Mashed Potatoes (Whole Milk and Butter Added). meer...
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Gewichtstoename van 1,1 kg per week
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 Reacties
:-(
Not a good day, all around!
27 jan 16 door lid: SkinnyMaringa
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Sad face... Yeah, but I knew it would be this way, because of the binge weekend I had.
27 jan 16 door lid: Ieksie
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I'm sure you'll drop this weight quickly thisweek. GGoodluck
27 jan 16 door lid: lea.7
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Thanx Lea... I hope so too. Will try to have a clean eating weekend.
27 jan 16 door lid: Ieksie
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Good luck this losing weight business is hard
27 jan 16 door lid: Yolanda Henning
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Thanx Yolanda... It sure is. But, at least we've got friends to support us!
27 jan 16 door lid: Ieksie
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pssshhhht! only 1.1kg! You got this! Find a method of weight loss that works and is sustainable for u. Talk to us if u need help.
27 jan 16 door lid: Big Boy Optimus
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Thanx BBO... Appreciate the support.
28 jan 16 door lid: Ieksie
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