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not sure how I accidentally changed it to 157, but I wish!
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80,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1630 kcal
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Vet: 56,47g | Eiwit: 60,36g | Kolhy: 218,87g.
Ontbijt: Dark Chocolate Almond Nutrition Bar, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Thin Crust Cheese Pizza. Diner: Shedd's Spread Light Spreadable Margarine, 100% Whole Wheat Bread, Fat Free Milk, Cinnamon Toasters. Snacks/Andere: Elfin Crackers. meer...
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2529 kcal
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Activiteit:
Rusten - 6 uren, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 1 uur, Bureauwerk - 9 uren. meer...
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Gewichtstoename van 31,8 kg per week
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