|
I awoke this morning to find out I lost one pound. This makes me feel slightly better since I cheated and had birthday cake and ice cream last night. Oh well starting this morning with coffee (using vanilla soy milk instead of creamer) and an avacodo...mMMmm.
***ADDED A FEW MINTUES LATER******
I recorded my frist food journal entry. Omg, I don't normally eat breakfast like that accept I am at my mom and dad's house for the holidays and this breakfast reminds me of growing up. It's a comfort food. I would skip these but I only get to eat it for two more days until I go home to my own apartment. I guess two more days couldn't hurt right?
|
91,6 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Niet Toepasbaar.
|
Gewichtsafname van 3,2 kg per week
|