AmberLaine's Logboek, 04 dec 15

Weighing a day early, because I weigh myself at my parents house next door, but tomorrow I will be taking the LSAT quite early in the morning. Therefore, I will be leaving before an appropriate time to go over.
Always wishing for more. I need to get out of this winter lethargy that is already setting in, and exercise more. I had much better results when I was walking 5 to 6 times a week. Just bundle up and get out there!
124,8 kg Tot nu toe verloren: 11,2 kg.    Nog te gaan: 52,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 04 december 2015:
453 kcal Vet: 38,22g | Eiwit: 23,61g | Kolhy: 7,34g.   Ontbijt: Egg, Cacique Beef Chorizo, Baby Spinach. meer...
Gewichtsafname van 0,6 kg per week

6 Ondersteuners    Ondersteun   

Reacties 
Great job - losing slow is true fat loss. Good luck on the LSAT - and, maybe join a cheap gym for the winter like SNAP or someplace cheap. You can walk on the treadmill and lift a few weights! 
04 dec 15 door lid: HCB

     
 

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