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Another 1.5lbs off - woohoo!! Am also almost two weeks into my 12 Weeks to Weight Loss exercise plan too, which is going really well, although I must admit to being a little disappointed that it hasn't increased my rate of weight loss. Still, it's good for me!
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84,8 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: 100%.
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1430 kcal
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Vet: 50,85g | Eiwit: 120,66g | Kolhy: 128,67g.
Ontbijt: Slim Fast Banana Milk Shake. Lunch: Fish pie, Slim Fast Cream of Chicken & Mushroom Soup. Diner: spinach, Trout with Fresh Herbs and Lemon. Snacks/Andere: scrambled egg, butter, toast, cappuccino, kiwi, skimmed milk, tea. meer...
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2235 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Autorijden - 15 minuten, Bureauwerk - 2 uren, Rusten - 13 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
have you ever seen what 1.5 pounds of bacon looks like? That's a lot! Way to go. :)
26 sep 07 door lid: CalorieKiller
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27 sep 07 door lid: Lucybell33
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