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55.5kgs
oh no.
( I was 54.9)
oh well.
tomorrow is IM fast day (16hours so that's 9pmfriday-3pmsaturday) and run 10kms day.
but im building muscle and my 6km runs are now a breeze.
I've got a 28 days before Cape Town Vac!
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55,5 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 55,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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