I'm not really sure... 1. Drinking alcohol? (2 cans..) 2. Drinking more water on weekends? 3. Doing more activities causing the water drinking? 4. Stomach feels weird today 5. I WILL break 200 this week.
|
91,7 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 14,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1322 kcal
|
Vet: 71,14g | Eiwit: 82,89g | Kolhy: 86,05g.
Ontbijt: Coconut Water , GNC Lean Shake 25 - Banana. Lunch: Ruby Tuesday Garlic Cheese Biscuit, Oscar Mayer Real Bacon Bits, Extra Virgin Olive Oil, Cucumber (with Peel), Cooked Egg White, Black Olives, Green Peas (Frozen), Tomatoes, Dole Romaine Lettuce. Diner: Jays O-Ke-Doke Cheese Flavored Popcorn, Onions, Atlantic Salmon (Farmed) . Snacks/Andere: Snak Club Raw Almonds. meer...
|
Gewichtstoename van 0,8 kg per week
|