apelmm's Logboek, 15 okt 15

No comment. Not happy or sad, it is what it is. Had some body image feelings last night, however it is true that my looks are not important I'm the long run. Also felt sadly for a bit that I really wanted to be loved.
69,4 kg Tot nu toe verloren: 10,0 kg.    Nog te gaan: 7,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 15 oktober 2015:
2066 kcal Vet: 80,33g | Eiwit: 71,50g | Kolhy: 265,99g.   Ontbijt: Imperial 39% Vegetable Oil Spread, Syrup, Plain Pancakes. Lunch: McDonald's Ice Cream Cone, General Mills Cinnamon Toast Crunch Cereal, Egg Salad, White Bread, Onions, Chicken Breast, White Rice. Diner: Plain Pancakes, Egg Salad, Imperial 39% Vegetable Oil Spread, Great Value Enriched White Bread, Corn, Pork Loin (Tenderloin). Snacks/Andere: Tootsie Roll Dots (Box), TGI Friday's Potato Skins Snack Chips. meer...
1807 kcal Activiteit: Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 17 uren en 30 minuten, Slapen - 6 uren. meer...
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