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Been working and walking a lot more the last couple of days. Hopefully I will keep seeing the numbers lower.
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149,7 kg
Tot nu toe verloren: 40,8 kg.
Nog te gaan: 77,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,2 kg per week
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 Reacties
You will. Just don't give up!
09 okt 15 door lid: kattay
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I was up .2 lb and you will get this. We all have to motivate each other.
10 okt 15 door lid: Rhonda512
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12 okt 15 door lid: Horseshu1
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I have decided its best to weigh only once a week because I find myself obsessing about gaining anything one day over the next. I'm committing to every Friday. This way, I'll have a definite loss at the end of the week and feel good about going into the weekend where there are more temptations. Don't rail against yourself in any way. Stay the course. "The journey of a thousand miles starts with a single step."
13 okt 15 door lid: You are lovable
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