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another 3 lbs its amazing the way the weight drops off when you change your eating lifestyle
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93,4 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: 100%.
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1716 kcal
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Vet: 53,54g | Eiwit: 87,79g | Kolhy: 233,33g.
Ontbijt: ketchup, rye bread, 3 egg whites, hostess 100 calorie, skim milk, coffee. Lunch: smart ones primavera, weight watchers cheese, cauliflower low fat cheese, baked potatoe. Diner: sicilian. Snacks/Andere: kozy shack dark chocolate pudding, hostess. meer...
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Gewichtsafname van 1,4 kg per week
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