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I did a bowl cleans yesterday so you know what I am full of LOL
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56,9 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: 100%.
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840 kcal
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Vet: 15,01g | Eiwit: 91,33g | Kolhy: 79,23g.
Ontbijt: CytoSport 100% Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Multi Grain Cheerios. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, CytoSport 100% Whey Protein - Vanilla. Diner: Trident Seafoods Salmon Patty. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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1969 kcal
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Activiteit:
Winkelen - 1 uur, Yoga - 1 uur en 30 minuten, Autorijden - 1 uur, Slapen - 9 uren en 30 minuten, Bureauwerk - 6 uren, Zitten - 5 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
hahaha! I hate the idea of a cleanse, they're usually no fun. Had to do something like that for my 1st colonoscopy last month, and hated it. But you're going like gangbusters on this HCG diet, so I think I'll look it up. Only 6 lbs to go? That's great! There would be so many of my clothes I could wear if that was where I was at.
05 okt 15 door lid: sambtween
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