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Starting again. Goal is to lose at 50 lbs over next three months, by mid-Jan. Eek!
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112,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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2144 kcal
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Vet: 95,95g | Eiwit: 139,86g | Kolhy: 181,11g.
Ontbijt: Morliny Sopocka, Boiled Egg, Ryvita Sesame Crispbread, Milk (Whole Milk), Coffee (Brewed From Grounds), Philadelphia Light Cream Cheese. Lunch: Costco Chicken Bake. Diner: Pickles, Coleslaw, Tesco Quiche Lorraine. Snacks/Andere: Whole Milk, Coffee (Brewed From Grounds), BBQ King Seafood Sticks. meer...
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2983 kcal
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Activiteit:
Winkelen - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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