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Had a bit of binge streak. Now I'm back on track.
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63,3 kg
Tot nu toe verloren: 26,7 kg.
Nog te gaan: 12,3 kg.
Dieet gevolgd: Slecht.
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1116 kcal
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Vet: 37,06g | Eiwit: 37,06g | Kolhy: 164,80g.
Ontbijt: Nutiva Organic Hemp Oil. Lunch: küchen brüder frische gelbe bio linsensuppe mit curry, Bananas. Diner: Egg, Trader Joe's Toasted Sesame Oil, Trader Joe's Toasted Sesame Oil, Egg. Snacks/Andere: Golden Toast Vollkorn Toast, Apples, Cherry Tomatoes, Golden Toast Vollkorn Toast, Apples, Golden Toast Vollkorn Toast. meer...
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Gewichtstoename van 1,4 kg per week
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 Reacties
Yeah, I feel you there. I "fell off the wagon" myself for a few days.
30 aug 15 door lid: sefin88
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Luckily it doesn't happen as often. The good thing is your stomach is already so small that the binging isn't the binging like in the old days.
30 aug 15 door lid: Vopli
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