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Ok - my no-no lunch last week lead to other no-no habits this past weekend and today during my weigh in I paid the price. Only .2 of a lb.
I have learned my lesson.
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99,4 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 26,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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