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I do but I don’t understand this number 🙃 my body is holding so much water from my muscles being sore from work after sitting on my ass all summer. I’ve been sucking down water and Gatorade. I have leg cramps. Plus woman problems so there. It all makes sense🤣. It should start to level out soon. 🤞🏻
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80,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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1539 kcal
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Vet: 53,26g | Eiwit: 76,53g | Kolhy: 204,99g.
Ontbijt: Sesame Bagel, Skippy Creamy Peanut Butter, Smucker's Strawberry Jam. Lunch: Private Selection Sliced Strawberries in Sugar, Fage Total 0% Greek Yogurt (227 g). Diner: Cantaloupe Melons, Lasagna with Meat. Snacks/Andere: Ultimate Grains Whole Grain Bread, Welch's Natural Concord Grape Jelly, SunButter Natural Sunflower Seed Spread, Brach's Star Brites Peppermint Candy, Werther's Original Hard Candies. meer...
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Gewichtstoename van 2,4 kg per week
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