Gewicht registratie (niet in logboek) voor 25 augustus 2024
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59,7 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2028 kcal
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Vet: 59,53g | Eiwit: 130,41g | Kolhy: 262,11g.
Ontbijt: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Clif Bar Clif Bar - Chocolate Chip, Millville Honey Crunch 'N Oats with Almonds, Silk Pure Almond Milk - Unsweetened Original, Stok Cold Brew Iced Coffee. Lunch: Sargento Light Mozzarella String Cheese, Blueberries , Green Giant Fresh Baby Cut Carrots, Baked panko chicken seasoning, Tyson Foods Boneless Skinless Chicken Breasts. Diner: Bananas , Sweet Potato , Baked panko chicken seasoning, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andere: GourmetNut Power Up High Energy Trail Mix, Dannon Oikos Triple Zero - Lemon Tart . meer...
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Gewichtstoename van 1,9 kg per week
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ddrudd's Gewicht Geschiedenis
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