Gewicht registratie (niet in logboek) voor 20 augustus 2024
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94,8 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 37,6 kg.
Dieet gevolgd: Redelijk Goed.
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1454 kcal
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Vet: 62,18g | Eiwit: 81,55g | Kolhy: 159,57g.
Ontbijt: Winco Organic Plant Protein Organic Plant-Based Protein, Orgain Peanut Butter Protein Powder, Winco Hemp Hearts, Lemons (with Peel), Date, Grapes, Carrots, Regular Coffee, Apples, Ginger, Flaxseed Seeds, Calavo Avocado, Craisins, Dole Organic Bananas, Natural Grocers Organic Chia Seeds, Trader Joe's Nutritional Yeast , Tangerine. Lunch: Old Trapper Spicy Beef Jerky, Milton's Baking Company Multi Grain Baked Snack Crackers, Simply Fit Chocolate Caramel Coconut Bar. Diner: Follow Your Heart Organic Vegenaise, Trader Joe's Roma Tomato, Sweet Onions , Naked Bread Potato Bread, Gardein Plant-Based F'sh Filets, Kirkland Signature Organic White Sweet Corn. Snacks/Andere: Cucumber (with Peel) . meer...
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Gewichtstoename van 0,8 kg per week
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4Neetz's Gewicht Geschiedenis
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