|
Finally did some cooking and made pulled chicken for dinner + leftovers - was getting frustrated for not having enough protein in my diet. Bloated this morning though, could feel it happening late last night. Hopefully my weight will keep lowering after getting more easy protein in my diet - goal is to look good for our Las Vegas trip in early September!
|
59,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1290 kcal
|
Vet: 51,40g | Eiwit: 74,51g | Kolhy: 139,21g.
Lunch: Kraft Wheat Thins Original, Olive Oil , Green Peas (Frozen), Winn-Dixie Zucchini, Del Real Foods Pulled Chicken, Kirkland Signature Super Extra-Large Peanuts. Diner: Haitai Sindangdong Tteokbokki, Vital Proteins Collagen Peptides, Quaker 100% Whole Grain Oatmeal, Taco Bell Bean Burrito. Snacks/Andere: Fluffy Circus Cotton Candy. meer...
|
Gewichtstoename van 1,3 kg per week
|