Gewicht registratie (niet in logboek) voor 14 augustus 2024
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94,6 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 37,5 kg.
Dieet gevolgd: Redelijk Goed.
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1179 kcal
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Vet: 43,56g | Eiwit: 72,36g | Kolhy: 168,86g.
Ontbijt: Winco Organic Plant Protein Organic Plant-Based Protein, Orgain Peanut Butter Protein Powder, Winco Hemp Hearts, Lemons (with Peel), Date, Grapes, Regular Coffee, Apples, Ginger, Flaxseed Seeds, Calavo Avocado, Craisins, Dole Organic Bananas, Natural Grocers Organic Chia Seeds, Trader Joe's Nutritional Yeast , Tangerine. Lunch: Mixed Berry Scone Mixed Berry Scone. Diner: Bee Pollen, Winco Hemp Hearts, Spinach , Banner Mountain Sprouts Alfalfa Sprouts, Carrots, Red Onions, Cucumber, Cucumber (with Peel) , Tomatoes, Louisville Vegan Toppins' Bacon Bits - Plant-Based. Snacks/Andere: Cassaba Melon. meer...
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Gewichtsafname van 0,6 kg per week
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4Neetz's Gewicht Geschiedenis
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