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Well... I'm going to attribute this to getting "off schedule" over the weekend. I don't feel I ate more than usual. Will update if it's lower this evening.
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60,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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1424 kcal
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Vet: 68,77g | Eiwit: 66,96g | Kolhy: 136,32g.
Lunch: Atkins Frozen Beef Merlot, Nong Shim Hot Topokki, Whole Foods Market Stevia, Coffee, Coffee-Mate Original Powder Creamer. Diner: Planters Salted Peanuts (1 oz), Columbus Seasoned Turkey Burgers, Mustard, Einstein Brothers Bagels Tomato, Ketchup , Hellmann's Real Mayonnaise, Sunbeam Hamburger Bun, Cream Puff. Snacks/Andere: Sprouts Farmers Market Kettle Corn. meer...
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Gewichtstoename van 6,4 kg per week
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