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Yippee!!! I have reached my 2nd goal and now will work on maintaining all of my progress.
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61,2 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1447 kcal
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Vet: 65,10g | Eiwit: 85,87g | Kolhy: 136,55g.
Ontbijt: Simply Nature Milled Flax Seed, Kroger Old Fashioned Oatmeal, Great Value Skim Milk, Kroger Zero Sugar Cranberry Juice Cocktail, Bananas, Harris Teeter Blueberries. Lunch: Atkins Creamy Root Beer Float. Diner: Great Value Mild Chunky Salsa, Wal-Mart Rotisserie Chicken, Great Value Frozen Whole Kernel Golden Corn, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Black Beans (Canned), Great Value Cannellini Beans, Cauliflower Rice. Snacks/Andere: Southern Grove Dry Roasted Peanuts, Watermelon, Costco Rotisserie Chicken. meer...
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Gewichtsafname van 0,3 kg per week
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