Gewicht registratie (niet in logboek) voor 06 augustus 2024
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95,3 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 38,1 kg.
Dieet gevolgd: Redelijk Goed.
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1214 kcal
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Vet: 47,56g | Eiwit: 61,11g | Kolhy: 169,53g.
Ontbijt: Winco Hemp Hearts, Lemons (with Peel), Date, Grapes, Peach, Carrots, Regular Coffee, Apples, Ginger, Orgain Organic Protein & Superfoods, Flaxseed Seeds, Calavo Avocado, Craisins, Dole Organic Bananas, Natural Grocers Organic Chia Seeds, Trader Joe's Nutritional Yeast , Tangerine. Lunch: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Melaleuca Attain Chocolate Carmel Nut Nutrition Bar. Diner: Crav'n Hash Brown Potatoes Shredded, HEB Zucchini, Winco Hemp Hearts, Trader Joe's Nutritional Yeast. Snacks/Andere: Nuttzo Chocolate Keto Crunchy, Outshine Creamy Coconut, Watermelon . meer...
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Gewichtsafname van 1,6 kg per week
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4Neetz's Gewicht Geschiedenis
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