Gewicht registratie (niet in logboek) voor 04 augustus 2024
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95,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 38,6 kg.
Dieet gevolgd: Redelijk Goed.
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1389 kcal
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Vet: 62,81g | Eiwit: 52,81g | Kolhy: 177,21g.
Ontbijt: Lemons (with Peel), Date, Grapes, Peach, Carrots, Regular Coffee, Apples, Ginger, Orgain Organic Protein & Superfoods, Flaxseed Seeds, Calavo Avocado, Craisins, Dole Organic Bananas, Natural Grocers Organic Chia Seeds, Tangerine. Lunch: Earth Balance Organic Buttery Spread - Original Whipped, Sweet Onions , Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Winco Plant Based Patties - Chicken , Arnold Honey Whole Wheat Bread, Great Value Honey Mustard, Best Foods Vegan Mayo. Diner: Dry Grated Parmesan Cheese, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Cooked Summer Squash (from Fresh). Snacks/Andere: Tangerine, Abe's Vegan Fudge Brownie. meer...
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Gewichtsafname van 1,9 kg per week
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4Neetz's Gewicht Geschiedenis
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